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Struggling with Alcohol Recovery after Detox?
Struggling with Alcohol Recovery after Detox?

When I first started attending a 12-step program, I kept hearing people mentioning the word "pause" or in some cases "PAWS." Both words are important to know about with regards to alcohol recovery after detox. The first refers to the act of stopping for a second...

7 Motivational Tips for Sobriety Success
7 Motivational Tips for Sobriety Success

Congratulations, You have decided you want sobriety success. You've suffered through the withdrawals, and now you have to face the trials of daily life. You're scared, uncertain that you will succeed, and obsessed with the fact that you can no longer drink. In fact,...

6 Surprisingly Simple Ways to Manage Depression
6 Surprisingly Simple Ways to Manage Depression

For years I suffered from bouts of depression. It wasn’t continual, but it did affect my life. My son, on the other hand, had to manage depression on a daily basis. Unfortunately, after years of fighting against it, he ended his life. As you can imagine, following his...

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